HEALING & SELF-DISCOVERY
ROCK BOTTOM WAS THE SOLID FOUNDATION ON WHICH I BUILT MY LIFE – J K ROWLINGS
There are many reasons we can be led on a journey of change, healing, personal development & growth. We can have a calling – just where we can no longer stay as we are and renewal, new beginning and life purpose are calling. It could also simply be just inspired to just want to understand ourselves and others better or are just interesting in learning more about the spiritual path and alternative healing. The reasons are endless, some gentle and over time, some more stressful and unmanageable such as hitting rock bottom or needing to address trauma, addiction, stress, anxiety, inability to focus, grief, illness, physical health issues, negative thinking, anger, low self-esteem or love and relationship issues or a lack of connection with others.
Greta’s work has included working with clients with addictions such as alcohol, substance, codependency (resulting sometimes in abusive relationships), food, illness, self-esteem issues, trauma and many who have felt lost, confused and at times broken. Most clients come needing some level of support and guidance to heal and replenish themselves and find direction, community and purpose.
Greta’s work is always centred around each individual client. What is right for one will not be right for another but the package could include being out in nature on the land, making fires, being around farm animals, camping, being by the sea, connecting to the elements, plants and trees, barefoot walking, mindful walking, shamanic practices, reiki, meditation, positive thinking, law of attraction, addiction recovery principles, music, dance etc Greta also works with other facilitators of yoga, sound, kirtan, mantras and can include bringing in others to give her client what they need and want.
Greta is also available to work on an intensive basis for a period to help support them through the difficult times. She is also happy to travel to see clients wherever they be. Prices available on request.
If you are looking for some kind of change in your life then booking a Healing Package of 6 or more sessions could really bring something really special to your journey. Healing work doesnt have to be painful we can also have some great fun and moments where change truly happens.
To book or talk through your options please text, call or drop Greta a message for an informal chat.
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PATH TO HEALING, SELF-DISCOVERY & RECOVERY
Photo by picturedromemedia – Sober Summer Solstice 2023
PACKAGES
HEALING DISCOVERY & RECOVERY PACKAGE
BLOCK OF 6 SESSIONS
1.5 Hours Each Session
Online or One-to-one
£540
This is for anyone who wants to understand themselves better and what is going on in their lives. It is for those who are embarking or have been on a spiritual journey and would like support and guidance during this time or as long as it feels right. It is also for those who want to bring changes their life in one way and are perhaps confused and not sure of how to go forward and it is also for those who need healing from illnesses, mental or physically including addiction, trauma and loss and want to make changes for the better.
Clients who may want to build their self-esteem, heal their body or/and become more peaceful, loving and kind and less angry and agitated.
The sessions will be collated to suit each persons needs and wants and can include energy work, shamanic practices being out in nature and working with the elements such as being out on the land drumming, making fires, holding cacao ceremonies and more, plus reiki mindfulness, meditation and recovery principles.
Greta’s work is from the basis of empowering the client and encouraging them to heal themselves. She says I am simply the facilitator who holds space and guides the client from her my own experience and training. In my experience long term healing can only truly happen from within and from our own effort and work – for me, thats when the real, life altering stuff really began. Love Greta
CONNECTION AND INTRO SESSION
1 Hours
Online or One-to-one
£65
Reiki
The word Reiki is derived from two Japanese words – ‘rei’ meaning universal spirit and ‘ki’ meaning life force energy. It is NON-INTUSIVE, safe AND GENTLE WAY OF healing and self-improvement.
Shamanic Healing
Shamanism is one of the oldest spiritual practices on the planet. Shamanic healing looks at the spiritual cause that underlies illness, dis-ease, addiction or difficulties. It can often help when when other more conventional methods haven’t
Meditation & Natural Healing
Through meditation and mindfullness we can reconnect with nature and realign ourselves to provide us the best opportunities to grow.
Healing is about returning home to oneself.
I will support you through your own personal healing journey.
My sessions give you a place to visit yourself, to check in, to actually notice you are breathing, living and loving.
About ElfMeditation
Greta is the founder, she guides and supports people in their
healing journey towards peace, calm and self-love through
meditation, green therapy, self care, reiki and other spiritual
practices…