Helping you find Healing, Recovery & Inner Peace
SHAMANISM | REIKI & ENERGY | SOUND HEALING
The name elf evolved from the words of encouraging, love and fulfilment more than a decade ago. Clients, both male and female, said they love the name and what it represents. They said it depicts the etheral realm, the connection with nature, the mischievous, the free, healing, the feminine, inspiring, spirit, positive energy, supernatural, fun. magical, faeries, mystical, universe, folfkore, ancient traditions, land and more. This is elf.
SHAMANIC HEALING
The shaman understands teverything is alive and inter-connected in the web of creation. Everything has a spirit, the elements, plants, anials, rocks, places and every spirit has wisdom and power to bring to us.
The shaman is the wounded healer, the walker between the worlds and is able to communicate and access with spirit in other dimensions. They enter into an altered state of awareness to gain guidance, wisdom and healing for others.
REIKI & SOUND HEALING
Both healings work in the same way with intention, the way most healing practices work.
Sound Healing with the gong and other instruments to shift blocked energy is a game changer. The vibrations can affect cells in our body for the better reducing pain, inflammation, stress, anxiety, trauma and so much more.
Energy Healing / Reiki works on an energetic level to channel universal life force energy through the healer to the client. It is gentle, loving and relaxing but each client will have a different experience, as with the above. It has also been found to reduce stress, anxiety, pain, trauma and so much more.
You could also have the session combined to include both options.
FINDING SOBRIETY
Addiction to alcohol, drugs, sex, love, relationship dependency, food, technology, overthinking, social media, gaming, rescuing, gambling, work – the list goes on. But they all have one thing in common when the power of choice on whether we want to use our drug of choice or not has been removed. It means we no longer have the power of choice. Once we understand that are ready to accept it and do something about it is when we can get well, with support and help.
Many think the problem is using the substances, the people, the thing thinking all we need to do it put it down and everything will fall into place. It might for awhile. In recovery terms what we chose to use to help us as a coping strategy has stopped helping and become another problem. Recovery is about a complete death and re-birth- being reborn again to your new self. It is not simply a matter of putting down whatever it is we choose to use.
Greta works from lived experience of her own recovery journey and bring recovery principles together with ancient healing wisdoms to those who are ready for change.
Healing is about returning home to oneself.
I will support you through your own personal healing journey.
My sessions give you a place to visit yourself, to check in, to actually notice you are breathing, living and loving.
About ElfMeditation
Greta is the founder, she guides and supports people in their
healing journey towards peace, calm and self-love through
meditation, green therapy, self care, reiki and other spiritual
practices…