Helping you find Healing, Recovery & Inner Peace

SHAMANISM | REIKI & ENERGY | SOUND HEALING

Elf Meditation is based at  High Lane Farm, Gawsworth, Cheshire. 

Founder, Greta is a spiritual healer and addiction recovery guide who has been practising for more than 12 years.  Her roots are deeply planted in shamanism leading to a strong connection to nature.

She offers 1-1 sessions in:-

  • Shamanic Healing
  • Usui Reiki
  • Usui Reiki 1,2 and third degree training
  • Gong/Sound Healing
  • Mindfulness
  • She is an accredited and qualified practitioner in all of the above.
  • Sober Companion  offering one-on-one  support for recovery with accountability, relapse prevention for individuals navigating early sobriety or on an occasion basis for those in potential triggering environments such as special occasions or work events. Her background of recovery brings a passion for working with those affected by addiction.
  • Certified Gong Practitioner with the leading College of Sound, UK.
  • Certified Usui Reiki Master
  • Qualified Mindfulness Teacher with Mindfulness CIC, Leicester.

GRETA’S TRAINING & ACCREDITATION

Qualified Shamanic Practitioner with The Healing Tree, Cornwall.

Qualified Gong Practitioner, The College of Sound Healing UK

Qualified Mindfulness Meditation Teacher, Mindfulness Unleashed,Leicester CIC

Qualified Reiki Master with David Fuller, Lancs & Age of Light, UK.

Reviews on Google say more about Greta, Elf Meditation.

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SHAMANIC HEALING

The shaman understands everything is alive and inter-connected in the web of creation. Everything has a spirit, the elements, plants, anials, rocks, places and every spirit has wisdom and power to bring to us.

The shaman is the wounded healer, the walker between the worlds and is able to communicate and access with spirit in other dimensions. They enter into an altered state of awareness to gain guidance, wisdom and healing for others.

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REIKI & SOUND HEALING

Reiki & Sound Healing both work in the same way, with intention.

Sound Healing works to shift blocked energy. The vibrations can affect cells in our body leading to reducing pain, inflammation, stress, anxiety, trauma and so much more.

Energy Healing / Reiki works on an energetic level to channel universal life force energy through the healer to the client. It is gentle, loving and relaxing but each client will have a different experience, as with the above. It has also been found to reduce stress, anxiety, pain, trauma and so much more.

You could also combine both options.

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FINDING SOBRIETY

Addiction is according to buddhism and other spiritual practices a habit energy which once helped us but has stopped doing so. In shamanism addiction is connected to negative energies and in metaphysics it is about vibration. In step 12 recovery it is about a spiritual malady – each modality has its own belief systems but the one thing they all have in common is that it is a spiritual sickness. Addiction fall out covers so many areas like alcohol, drugs, sex, love, relationship dependency, food, technology, overthinking, social media, gaming,  rescuing, gambling, work – the list goes on. 

Recovery is about the old self dying and a complete death and re-birth – being reborn again to your new self. It is not simply a matter of putting down whatever it is we choose to use.

Greta works from lived experience of her own recovery journey and brings recovery principles together with ancient healing wisdoms and new thought practices to support and guide those who ready for change.

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Healing is about returning home to oneself.

I will support you through your own personal healing journey.

My sessions give you a place to visit yourself, to check in, to actually notice you are breathing, living and loving.

About ElfMeditation

Greta is the founder, she guides and supports people in their
healing journey towards peace, calm and self-love through
meditation, green therapy, self care, reiki and other spiritual
practices…