Helping you find Healing, Recovery & Inner Peace
MEDITATION | REIKI | SHAMANIC HEALING
Healing Within – Empowering You
Healing our mind, body, and spirit to emerge peaceful, happy, joyous and free.
By gently stepping away from modern life, deadlines, traffic and the stresses of the world we allow space for peace, serenity and healing to emerge.
The simplicity of life changing tools such as mindfulness meditation handed down by Buddha thousands of years ago and other modalties
Through training in these practices we become more loving, wise, calm, peaceful, happy and free.
Addiction Recovery
Addiction is not as rare as we can think and it is not only limited to substances like alcohol or drugs – it seeps into sex, love, relationship dependency, food, technology, overthinking, rescuing, gambling, work – the list goes on.
Recent research from the Forward Trust and Crest Advisory estimates around 1.1 million people across the UK are currently addicted to alcohol or substances. Broken down that is 750,000 addicted to alcohol, 400,000 to illegal drugs and 700,000 currently in recovery. I work from lived experience and help to support others on their recovery journey.
Sound Healing
The Healing Power of Sound to support recovery from illness and disease. Vibration of sound is not to be underestimated – research proves it.
Reiki
The word Reiki is derived from two Japanese words – ‘rei’ meaning universal spirit and ‘ki’ meaning life force energy. It is NON-INTUSIVE, safe AND GENTLE WAY OF healing and self-improvement.
Healing is about returning home to oneself.
I will support you through your own personal healing journey.
My sessions give you a place to visit yourself, to check in, to actually notice you are breathing, living and loving.
About ElfMeditation
Greta is the founder, she guides and supports people in their
healing journey towards peace, calm and self-love through
meditation, green therapy, self care, reiki and other spiritual
practices…